Porn Hack

If you usually watch porn there is a way you can continue to watch it once in a while. Although there is evidence that it may reduce grey matter in your brain.. so we don’t recommend it. Anyways here’s a trick to controlling arousal that involves pornography.

1

Put on porn and see if you can stop yourself from masturbating. If you can’t stop yourself from masturbating it’s an indication that your tolerance is very low and you need to work on controlling it. If you can control yourself from masturbating then that’s a good sign.

2

Observe the porn and focus on controlling your arousal. Use belly breathing, reverse kegels, and experiment with monitoring and altering your arousal without ever touching your penis. The goal is to lower your arousal and gain control over it. When you have full control you will be able to watch porn without getting an erection.

Important

The porn hack only works if you watch the porn as mental training. That means no masturbating. Go into it with the intention that it’s an exercise in control. Observe the porn, monitor your arousal, turn it off and walk away.

NO MASTURBATING.

If you find it impossible to control yourself then use soft-core porn or photos to start.

Use this hack along side your training and it will help you gain control of your arousal.